Ways To Work With Me
Remote Coaching - Individual Program Design
Lots of people work hard. But what’s the point in rowing so hard if you’re going in the wrong direction? Hard work is a necessary part of the process, but it’s crucial that you spend time working hard on the important things. The things that matter most. The problem is, sometimes it’s hard to see yourself objectively. Sometimes there are things you don’t know you don’t know. And sometimes, even though you know, you still don’t hold yourself accountable to actually do them. It happens, I know because I’ve been there. And that’s why program design can be so powerful. You take you out of it. You take your in-the-moment desires out of the picture. You drop the second-guessing, and simply go back to working hard. You focus everything you have on putting in the work with the confidence and knowledge that you’re doing exactly what you should be doing. This is an advantage over the competition. Have a goal, and train with purpose… I’ll help you get there.
What You Get:
- Work with me 1-1 and let me help you reach your goals.
- A dedicated program designed specifically for you and your needs and delivered by fitbot.
- Develop a real coach-client relationship, focused on YOU!
- Lifestyle and Nutritional Coaching to maximize your results and optimize your fitness.
- Complete access to all of your training from any device with real-time feedback
We’ll spend one on one time to talk through your goals, assess your current fitness levels and performance, and then I’ll design a completely unique training program that provides the most efficient pathway to your goals.
You’ll have direct contact with me at anytime, monthly video check ins, and I will monitor, discuss and modify your training program as you develop as an athlete. There is no greater single action you can take to improve your athletic and personal performance than signing up for Remote Coaching.IMPORTANT: Only 3 More Spots Left. Fill out the contact form below to get in touch with me.
Remote Coaching - Stress-Free Productivity
My eyes jolted open. I’d forgotten to pay that bill. Or at least, I thought I may have forgotten. I couldn’t remember now, but the adrenaline was pumping, and I started thinking about all the other things I think I may have forgotten to do. It was going to be another restless night of tossing and turning. My nights had been getting worse as my days seemed more and more out of control – it felt like there was a constant noise in my ears and I couldn’t get any traction. I’d drink some Coffee. Put out a fire. Get pulled into a useless conversation. Try to get some work done, get distracted. I’d get to the end of my day, and feel like I hadn’t actually done very much at all, even though I had felt overwhelmed and busy. How did I expect to do more, when my plate was already full? I had big goals but I was already stretched thin, if I couldn’t handle what I had now, how could I expect to handle more?
I needed a system. I needed a personal operating system that would give me the tools to get more done, without stress. In fact, I wanted to lower my stress and become more productive too. And that’s what I did. Now my days are completely different. I get way more done, while still having time to pursue the things that bring me happiness. I read more. Spend more time with the people special to me. I never forget appointments, or errands, or requests. And it’s not because I’ve become better, it’s not ME. It’s the system. The system makes it possible. This system will make you 5-10x more productive… with LESS stress.
Remote Coaching - Health, Longevity & Cellular Nutrition
More info coming soon.